20 Laminated yoga cards, Front & Back side printed.

• Yoga develops awareness of body, mind, and breath.
• Helps arrest a child’s wandering mind. Builds attention span and concentration power.
• Augment’s imagination and creativity.
• Relieves mental and physical fatigue. Boosts energy levels and provides deep relaxation too.
• Helps overcome negative emotions like jealousy, fear, and anger.
• Fosters a positive self-image and increases confidence. Increases breathing and lung capacity.
• Exercises strengthens and lengthen different muscles in the body.
• Encourages healthy food habits. A blessing for parents who have to deal with picky eaters and junk food addiction
• Reduces obsession with TV and other electronic devices.